START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

The Benefits of Biking (video)


Biking not only works the calves, quads and glutes, but it also tones the upper body. Watch this for a quick tip on working it into your routine! Related Link: 6 Excuses for Not Becoming a Bike Commuter (And How to Get Over Them)

Read more: Fitness, Outdoor Activities, Videos, , , , ,

have you shared this story yet?

go ahead, give it a little love

24 comments

+ add your own
3:58PM PDT on Jun 21, 2014

Someone help me the courage to pick up a bike once again. I am fearful because I haven't done so in years ! Anyone in Louisville, Ky ???

7:48AM PDT on May 1, 2013

Thanks, informative.

8:11PM PST on Dec 12, 2012

Cycling is a healthy, environmentally friendly way to commute and enjoy the scenery. I hope to see increasing numbers of cycle paths for cyclists.

5:53PM PST on Dec 9, 2012

I began to rediscover the joy of biking :-)

1:39AM PST on Dec 8, 2012

Ty

10:02PM PST on Dec 7, 2012

Thanks for sharing.

12:54PM PST on Dec 7, 2012

Himself has always cycled and our kids too. Is it too late for me to learn at 64? The traffic is really frightening.

11:55AM PST on Dec 7, 2012

If weather allows, and it usually does here in LA, I am biking fro and to work (8 miles round trip) every day, 5 days a week. So, I confirm :)

9:00AM PST on Dec 7, 2012

noted, thank you

8:41AM PST on Dec 7, 2012

Thanks for the info.

add your comment



Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Nice questions. It is true that some people may not feel comfortable answering some (or maybe all) …

Not for me ..... but I guess is one is hungry enough .... hmmm

Timeless and luxurious, a hand knotted rug is truly like a unique piece of art for your floor. Our h…

ex-boyfriend dumped me 8 months ago after I caught him of having an affair with someone else and ins…

Thank you for the reminder and some comments.

Story idea? Want to blog? Contact the editors!



Select names from your address book   |   Help
   

We hate spam. We do not sell or share the email addresses you provide.