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The Healing Powers of Fresh Juice

The Healing Powers of Fresh Juice

Summer vegetables are abundant and it’s the perfect season to dust off your juicer and get the motor purring. Juicing your fruits and vegetables has long been thought to have healing powers. Providing an abundance of quickly absorbed nutrients, juicing has been touted to help cure everything from stomach ulcers to strengthening the immune system due to the high concentration of phytonutrients, vitamins, and minerals in fresh fruits and vegetables.

For healing or detoxification purposes begin to change your diet by eliminating processed, over cooked food. Eat whole organic fruits, vegetables, grains, beans, lentils, nuts and seeds, and eat a mostly vegetarian based diet including fresh juice at least 1-2 times per day. As a good reference book, my favorite resource and a classic in the lexicon of juicing is medical anthropologist, John Heinerman’s, Encyclopedia of Healing Juices.

Prepare your produce before processing through a juicer and make sure that your produce is organic as it is suspected that pesticides and herbicides can concentrate in the juice. You can drink the juice straight, dilute half with water, or add fiber or protein powder to make a healthy shake. One important note is to always drink the juice right after juicing to ensure receiving the maximum nutritional value.

Here are 15 fruits and vegetables beneficial to your body:

  1. Carrot juice strengthens the eyes and helps clear up skin eruptions.
  2. Celery juice is known for its power to clear the skin, as is cucumber juice.
  3. Cabbage juice helps the gastrointestinal tract, as well as, helping to heal stomach ulcers.
  4. Ginger juice helps with inflammation in the body, such as arthritis and is known to remedy nausea.
  5. Lemon juice is excellent for counteracting a high-fat, animal protein rich diet. Helps the liver in its daily detoxification process.
  6. Apple juice helps to relieve constipation, heal the intestines, and softens gall stones.
  7. Radish juice benefits the thyroid gland (in small amounts and mixed with other juice).
  8. Grape juice helps to purify the blood, inhibits herpes simplex and influenza viruses; and can be used as a remedy for hepatitis.
  9. Kale and Collard juice strengthens the bones due to high levels of calcium, potassium and Vitamin A.
  10. Pomegranate juice can be used to destroy intestinal worms, sooth gum and mouth ulcers, and strengthen the gums.
  11. Parsley juice neutralizes acid blood pH and helps alleviate allergies, cellulitis, mercury poisoning and skin problems.
  12. Pea juice helps dissolve blood clots and alleviates symptoms for celiac disease and Irritable Bowel Syndrome.
  13. Plums/Prune juice helps alleviate constipation and can be used for liver disease.
  14. Tomato juice helps restore health to the liver, and can be used to treat diarrhea and chronic indigestion.
  15. Watermelon juice alkalinizes the blood, and can be used to treat urinary problems, edema, and canker sores. Its diuretic properties benefits the kidney’s and bladder. Juice the rind with the flesh for a sweet, thirst quenching drink.

Read more: All recipes, Diet & Nutrition, Drinks, Eating for Health, Food, Health, Raw, Rejuvenate your Body with Delia Quigley, Vegan, , ,

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Delia Quigley

Delia Quigley is the Director of StillPoint Schoolhouse, where she teaches a holistic lifestyle based on her 30 years of study, experience and practice. She is the creator of the Body Rejuvenation Cleanse, Cooking the Basics, and Broken Bodies Yoga. Delia's credentials include author, artist, natural foods chef, yoga instructor, energy therapist and public speaker. Follow Delia's blogs: brcleanse.blogspot.com and. To view her website go to www.deliaquigley.com

102 comments

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1:21PM PDT on Sep 3, 2015

Spam flagged.

1:12PM PDT on Sep 3, 2015

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11:37PM PDT on Aug 29, 2015

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2:02AM PDT on Aug 26, 2015

Greetings to everyone that is reading this testimony..i want to use this medium to testify of how i got cured from Lung cancer,I was diagnose with lung cancer 2 years ago, and ever since i have done a lot of Chemo and Radiation that have not helped me, but only damaged my immune system and render me weak and helpless. I came across testimony on how Dr SUKU heal cancer patient and i contacted him, to my greatest surprise after three day i was free from my lung cancer. I'm now here to testify that am no more a cancer patient, and now am so much happy if you need help for you HERPES CURE OR CANCER OR HIV&AIDS contact him now.greatsukusolutiontemple@hotmail.com to get this miraculous Herbal cured. So far so good my lung cancer is responding to treatment of herbal and the health condition have improved drastically for good.you call him telephone:+234874839242 get your healing now and be free from cancer Here is him email:greatsukusolutiontemple@hotmail.com

2:02AM PDT on Aug 26, 2015

Greetings to everyone that is reading this testimony..i want to use this medium to testify of how i got cured from Lung cancer,I was diagnose with lung cancer 2 years ago, and ever since i have done a lot of Chemo and Radiation that have not helped me, but only damaged my immune system and render me weak and helpless. I came across testimony on how Dr SUKU heal cancer patient and i contacted him, to my greatest surprise after three day i was free from my lung cancer. I'm now here to testify that am no more a cancer patient, and now am so much happy if you need help for you HERPES CURE OR CANCER OR HIV&AIDS contact him now.greatsukusolutiontemple@hotmail.com to get this miraculous Herbal cured. So far so good my lung cancer is responding to treatment of herbal and the health condition have improved drastically for good.you call him telephone:+234874839242 get your healing now and be free from cancer Here is him email:greatsukusolutiontemple@hotmail.com

2:02AM PDT on Aug 26, 2015

Greetings to everyone that is reading this testimony..i want to use this medium to testify of how i got cured from Lung cancer,I was diagnose with lung cancer 2 years ago, and ever since i have done a lot of Chemo and Radiation that have not helped me, but only damaged my immune system and render me weak and helpless. I came across testimony on how Dr SUKU heal cancer patient and i contacted him, to my greatest surprise after three day i was free from my lung cancer. I'm now here to testify that am no more a cancer patient, and now am so much happy if you need help for you HERPES CURE OR CANCER OR HIV&AIDS contact him now.greatsukusolutiontemple@hotmail.com to get this miraculous Herbal cured. So far so good my lung cancer is responding to treatment of herbal and the health condition have improved drastically for good.you call him telephone:+234874839242 get your healing now and be free from cancer Here is him email:greatsukusolutiontemple@hotmail.com

2:02AM PDT on Aug 26, 2015

Greetings to everyone that is reading this testimony..i want to use this medium to testify of how i got cured from Lung cancer,I was diagnose with lung cancer 2 years ago, and ever since i have done a lot of Chemo and Radiation that have not helped me, but only damaged my immune system and render me weak and helpless. I came across testimony on how Dr SUKU heal cancer patient and i contacted him, to my greatest surprise after three day i was free from my lung cancer. I'm now here to testify that am no more a cancer patient, and now am so much happy if you need help for you HERPES CURE OR CANCER OR HIV&AIDS contact him now.greatsukusolutiontemple@hotmail.com to get this miraculous Herbal cured. So far so good my lung cancer is responding to treatment of herbal and the health condition have improved drastically for good.you call him telephone:+234874839242 get your healing now and be free from cancer Here is him email:greatsukusolutiontemple@hotmail.com

6:52PM PDT on Aug 14, 2015

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2:08PM PDT on Aug 6, 2015

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5:40PM PDT on Aug 1, 2015

An amazing testimony on a spell caster who brought my wife back to me..
My name is Andy Sowers,i live in Australia,and I'm happily married to a lovely and caring wife,with two kids.A very big problem occurred in my family seven months ago,between me and my wife.so terrible that she took the case to court for a divorce.she said that she never wanted to stay with me again,and that she didn't love me anymore.So she packed out of my house and made me and my children passed through severe pain. I tried all my possible means to get her back,after much begging,but all to no avail.and she confirmed it that she has made her decision,and she never wanted to see me again.
So on one evening,as i was coming back from work,i met an old friend of mine who asked of my wife.So i explained every thing to her,so she told me that the only way i can get my wife back,is to visit a spell caster,because it has really worked for her too.So i never believed in spell,but i had no other choice,than to follow her advice. Then she gave me the email address of the spell caster whom she visited.{ lalapumena@gmail.com}.
So the next morning,i sent a mail to the address she gave to me,and the spell caster assured me that i will get my wife back the next day.What an amazing statement!! I never believed,so he spoke with me,and told me everything that i need to do. Then the next morning, So surprisingly, my wife who didn't call me for the past seven {7}months,gave me a call to inform me that she was coming

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