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The Healthiest Foods For Your Money: A Shopping Guide

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Fruits & Vegetables

Fruits

Best Buys: banana, nectarines*, pear, watermelon
Good Deals: apricot, avocado, cantaloupe, grapefruit, honeydew, kiwi, papaya, starfruit, tangerines

Veggies

Best Buys: alfalfa sprouts, cabbage, calabasa, carrots, collards, green onions, lettuce*, mustard greens, onions, parsley, potatoes*
Good Deals: brussels sprouts, corn, eggplant, kale, lima beans, okra, pumpkin, spinach*, sweet potatoes, tomatoes, turnip greens, zucchini

*** These fruits & veggies have higher levels pesticides than the others, so they are best to buy organic; check out the price tags before purchasing!

Related: Want To Help Protect Yourself From Air Pollution? Eat This.

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Read more: Appetizers & Snacks, Basics, Conscious Consumer, Diet & Nutrition, Do Good, Eating for Health, Eco-friendly tips, Environment, Food, General Health, Green, Green Kitchen Tips, Health, Life, Money, Nature, Raw, Vegan, Vegetarian, , , ,

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Katie Waldeck

Katie is a freelance writer focused on pets, food and women’s issues. A Chicago native and longtime resident of the Pacific Northwest, Katie now lives in Oakland, California.

122 comments

+ add your own
10:18PM PST on Dec 23, 2013

These are actually wonderful some ideas in the blog. You have touched good quality points here. In whatever way continue writing.

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8:02PM PST on Mar 7, 2013

Good to know! Thanks!

12:24PM PST on Feb 12, 2013

Thanks, sharing!

11:08AM PST on Jan 11, 2013

nice list there, also look on the reduced aisles for things as you're likely to get some great deals

8:46AM PDT on Sep 18, 2012

Thank you. Thank you. Thank you.

2:42AM PDT on Sep 18, 2012

Thanks for a really informative article. I've plugged EWG into my "favorites" so I can access it easily and often.

2:41AM PDT on Sep 16, 2012

Thanks, good to know.

12:06PM PDT on Sep 4, 2012

Thanks!

3:36AM PDT on Sep 4, 2012

thank you

3:36AM PDT on Sep 4, 2012

thank you

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