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Loading...The Secret to a Sexy Butt & Legs (video)
- Cris Popenoe
- September 1, 2010
- 8:00 am
- 58 comments
This video demonstrates an exercise you can learn in a minute and do anytime you have a minute. It’s all about step and stretch and the instruction is very clear and easy to follow. I can’t actually promise a sexy butt and legs but it’s pretty easy to do, you will feel virtuous, and it will be good for you.
Photo credit: Andre S. Clements
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Read more: Fitness, Health, Videos, Videos, Women's Health, butt, exercise, glutes, leg stretch, legs, lunge
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people are talking
Cute : )
The article is about sage. The picture is of BASIL.
that's interesting great to know since i have cats that for the info
I'm not sure what it is about chicken but I always get sick if I eat any, and my cats don't like it …
Hi Juliet D, I'm Suzanne author of this article. It was never meant to be offensive, but rather hope…
58 comments
+ add your ownThanks for sharing.
Thank you
Adding this to my routine! Thanks!
thanks.
Yes be careful of knees.
Great workout ideas.
I am going to try this - in those spare minutes that seem to add up over the course of a day. Can be done while waiting for a cup of coffee to finish brewing (at work or at home) or waiting for the photocopier.
(My knees are starting to ache just while I'm thinking about it however.)
Its no secret, exercise is the answer.
Be a dancer. I used to do ballet & Spanish dancing. It's kept me in good health.
very nice,but I have knee problems.
thanks anyway.
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