The Tibetan Healing Goddess Chant

This six-word chant helps us to be centered and calm, bringing us into a more meditative, grounded state. It is an invocation to the Green Tara, a Tibetan Goddess who protects us and grants attainments. The chant asks for her blessing, and grounds it in your heart.

Learn the simple chant here, to use whenever you need healing or a more serene state of mind and heart:

This chant may be sung on a single prolonged note, or simply chanted aloud.

OM TARA TUTTARE, TURE SO HA

(OME TAR-AH TWO-TAR-AH, TWO-RAY SO HA)

Adapted from Rituals and Practices with the Motherpeace Tarot, by Vicki Noble (Inner Traditions, 2003). Copyright (c) 2003 by Vicki Noble. Reprinted by permission of Inner Traditions.
Adapted from Rituals and Practices with the Motherpeace Tarot, by Vicki Noble (Inner Traditions, 2003).

39 comments

Duane B.
.3 years ago

Thank you for sharing.

Donna Hamilton
Donna Hamilton3 years ago

Thanks.

Suzanne L.
Suzanne L.3 years ago

Sa ta na ma ahh - is another nice one especially if you focus each sound by bringing the fingers of each hand together while saying it. Say it softly, say it loud, say it silently.

Debbie Williamson

thank you

Shanti S.
S S.3 years ago

Thank you.

Roger M.
Past Member 3 years ago

Very good. Thanks.

Carmen F.
Carmen Flejter3 years ago

Like a good chany.

Winn Adams
Winnie Adams3 years ago

Thanks

Susan S.
Paul Stephan3 years ago

Thank you.

Sue Matheson
Sue Matheson4 years ago

thanks