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The Tibetan Healing Goddess Chant

The Tibetan Healing Goddess Chant

This six-word chant helps us to be centered and calm, bringing us into a more meditative, grounded state. It is an invocation to the Green Tara, a Tibetan Goddess who protects us and grants attainments. The chant asks for her blessing, and grounds it in your heart.

Learn the simple chant here, to use whenever you need healing or a more serene state of mind and heart:

This chant may be sung on a single prolonged note, or simply chanted aloud.

OM TARA TUTTARE, TURE SO HA

(OME TAR-AH TWO-TAR-AH, TWO-RAY SO HA)

Read more: Spirit, Exercises, Guidance, Self-Help

Adapted from Rituals and Practices with the Motherpeace Tarot, by Vicki Noble (Inner Traditions, 2003). Copyright (c) 2003 by Vicki Noble. Reprinted by permission of Inner Traditions.
Adapted from Rituals and Practices with the Motherpeace Tarot, by Vicki Noble (Inner Traditions, 2003).

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Annie B. Bond

Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on anniebbond.com, a website dedicated to healthy and green living.

39 comments

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7:51AM PDT on Mar 27, 2013

Thank you for sharing.

1:45PM PST on Feb 20, 2013

Thanks.

1:50PM PST on Jan 15, 2013

Sa ta na ma ahh - is another nice one especially if you focus each sound by bringing the fingers of each hand together while saying it. Say it softly, say it loud, say it silently.

12:19PM PST on Jan 9, 2013

thank you

12:17PM PST on Jan 9, 2013

Thank you.

7:30AM PST on Dec 7, 2012

Very good. Thanks.

6:09AM PDT on Sep 23, 2012

Like a good chany.

5:18PM PDT on Aug 6, 2012

Thanks

1:19PM PDT on Jul 24, 2012

Thank you.

8:25PM PDT on May 20, 2012

thanks

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