11. Hold hands with a friend.
Be social, stay connected, have fun.
12. Celebrate your sensual side.
Have great sex!
13. Discover the dynamic D
Take 400 IU of vitamin D a day.
14. Seek out serenity.
Practice stress reduction techniques.
15. Turn on the magic of touch.
Get a massage.
16. Tap the poet within.
Keep a journal.
17. Embrace cleanliness.
Brush up on good hygiene.
18. Practice an ounce of prevention.
Get appropriate vaccinations and make doctor and dentist appointments.
19. Send those sneezes packing.
Protect yourself against allergies.
20. Treat yourself to the miracle herbs.
Try herbs to heal and protect your body.