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The Truth About Anxiety Disorder (Video)


Having a stressful day is totally normal. But when stress symptoms lead to physical and emotional problems, like stomachache and tension, the condition warrants professional help. Related:Good Vibrations: A Five-Step Sound Practice to Quiet the Mind

Read more: Anxiety, Videos

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3:45AM PDT on Apr 8, 2013

noted

10:38AM PDT on Mar 24, 2013

i have general anxiety disorder, social anxiety disorder, panic attacks and depression. Medication makes me functional and makes things bearable but it never goes away. You can't be cured of an anxiety disorder.

8:25AM PDT on Mar 13, 2013

thanks for the info

4:48AM PDT on Mar 13, 2013

Very good.

2:01AM PST on Mar 8, 2013

It is possible to reduce your anxiety and stress by doing some exercises. These can put you back in control. I use Tai Chi Chuan, but Qi Kung, Yoga, belly dancing, martial arts, in fact any thing that involves movement and thinking about something other than what is causing the anxiety can help. If you do it with a group it is even better.

8:12PM PST on Mar 7, 2013

Stress and anxiety can be interrelated.

1:35PM PST on Mar 7, 2013

A OK

11:42AM PST on Mar 7, 2013

NEED TO TAKE TIME OUT IN YOUR DAY TO MEDITATE,, AND ALSO SURROUND YOURSELF WITH PEOPLE WHO ARE POSITIVE...

10:52AM PST on Mar 7, 2013

I believe that our modern lifestyle is the cause for constant anxiety.

11:33PM PST on Mar 6, 2013

Thank you for the information

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Excellent ideas.

Some very sound advice. Thank you for sharing it.

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