18,262,824 members doing good!



Select names from your address book   |   Help
   

We hate spam. We do not sell or share the email addresses you provide.

The Value of a Mantra

The Value of a Mantra

The word mantra has two components to it: Man,which is the root sound of the word mind, and tra, which is the root sound of the word instrument. So the word mantra literally means an instrument of the mind.

The ancient wisdom tradition of Vedanta examined the various sounds produced in nature, the fundamental vibrations of the world around us. According to Vedanta, these sounds are an expression of the infinite or cosmic mind, and provide the basis for every human language. For example, if you sound out all the letters of the alphabet, the vowels and the consonants, you’ll hear that these are the same sounds that all babies make spontaneously. These sounds also contain the same vibrations that animals make. And if you listen carefully, you’ll notice that these sounds are everywhere in nature. These are the sounds of the wind, of fire crackling, of thunder, of the river rushing by, of ocean waves crashing on the shore.

Nature is vibration. The infinite being vibrates, and that vibration is rhythmic, musical, and primordial. Vibration interacts with vibration.

The ancient seers are said to have heard these vibrations of the universe when they were in deep meditation. We can all hear the same vibrations any time. It is very simple. If you quiet your mind and sit silently, you will hear vibrations. If you sit quietly when there is no noise around you, you’ll hear a background hum in the air. And if you start paying attention to the background hum, with practice you’ll actually end up hearing all the mantras that have been recorded in the Vedic literature.

The Vedas also maintain that if you recite a mantra out loud, its special pattern of vibrations creates its own effects, and can create events in our current physical realm. Reciting the mantra mentally creates a mental vibration, which then becomes more abstract. Ultimately it takes you into the field of pure consciousness or spirit from where the vibration arose. So a mantra is a very good way to transcend and go back to the source of thought, which is pure consciousness.

The mantra I use, and that I recommend for achieving synchrodestiny, is the simple mantra “so-hum.” This is the mantra of the breath, if you observe your breathing you’ll hear “so-hum” as air moves in and out of your lungs. As you inhale, the sound of that vibration is “so.” And as you exhale, the sound becomes “hum.”

Read more: Spirit, Deepak Chopra's Tips, , , ,

Adapted from The Spontaneous Fulfillment of Desire by Deepak Chopra (Harmony Books, 2003). Reprinted by permission of the author.
Adapted from The Spontaneous Fulfillment of Desire by Deepak Chopra (Harmony Books, 2003).

Deepak Chopra

Acknowledged as one of the world's greatest leaders in the field of mind body medicine, Deepak Chopra, M.D. continues to transform our understanding of the meaning of health. Chopra is known as a prolific author of over 49 books with 12 best sellers on mind-body health, quantum mechanics, spirituality, and peace. A global force in the field of human empowerment, Dr. Chopra's books have been published in more than 35 languages with more than 20 million copies in print.

Go to the Source

The Spontaneous Fulfillment of Desire

Harnessing the Infinite Power of Coincidencebuy now

26 comments

+ add your own
4:04PM PDT on Oct 16, 2011

Thank you again, Dr Chopra. Always interesting, constructive, and thought provoking.

12:17PM PDT on Oct 10, 2011

http://www.thepetitionsite.com/4/thanksgiving/

2:03PM PDT on Oct 6, 2011

thanks

9:30AM PDT on Sep 26, 2011

thanks

11:46AM PDT on Jul 25, 2011

Thank you.

1:14AM PST on Dec 25, 2010

Thanks for the article.

12:18AM PDT on Jun 25, 2010

thanks

12:49AM PST on Feb 13, 2010

Thanks Deepak for always giving the best advices, you are a loving unselfish man who gives me peace of mind. Love ya.

3:18AM PST on Jan 21, 2010

very good information, thank you

6:18PM PST on Jan 18, 2010

Intresting. Thanks for sharing this!

add your comment

20
20 log in or sign up to start earning Butterfly Credits today!

Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

So how many mice died in this testing, and so is works on mice, lets try it on humans after all they…

Thank goodness I don't wear lipstick.

How is this rant and shooting the computer supposed to make a better relationship with the daughter?

Great idea, I wish them well and hope that they can get their online international site up soon.

fascinating article, thank you!

customize your newsletter

This newsletter will be sent daily and will feature updates on all the causes you care about. Which causes would you like to include?

Copyright © 2012 Care2.com, inc. and its licensors. All rights reserved