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3 Helpful Detox Formulas

3 Helpful Detox Formulas

The modern lifestyle exposes us to so many synthetic chemicals from the environment and the food eat that we all have a build-up of toxins in our bodies. The result is that we could use some help encouraging our bodies to detoxify.

We offer these three easy formulas to help undo some of the damage caused by free radicals, chemicals, and pollutants. Two feel so soothing and the third tastes delicious!

Sweats, saunas, and baths are good ways to help the body eliminate toxins. Here are two excellent bath formulas:

Detox Bath

Epsom Salt Bath

Try a Detox Tea. This recipe is not only delicious, it really helps speed the process of eliminating those toxins. See Zesty Lemon Detox Tea.

MORE USES FOR EPSOM SALTS
Use epsom salts in a detox bath

Use epsom salts in your body scrub

13 uses of epsom salts

Read more: Health, Natural Remedies

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BONUS butterfly credits

Annie B. Bond

Annie is a renowned expert in non-toxic and green living. Named one of the top 20 environmental leaders by Body and Soul Magazine, Annie has authored four books, including "Home Enlightenment" (Rodale Press, 2005) and "Better Basics for the Home" (Three Rivers Press, 1999).

also by Annie B. Bond

Go to the Source

Home Enlightenment

Practical, earth-friendly advice for creating a nurturing, healthy, and toxin-free home and lifestyle.

 

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Total Renewal

7 key steps to resilience, vitality, and long-term health.buy now

91 comments

+ add your own
Sandi O'Donovan Sandi O.
1:07PM PDT on Apr 17, 2013

Will definitely do the epsom salts baths and I'm goin looking for the zesty lemon detox tea....
Thanx

Nils Anders Lunde Nils Anders L.
11:21AM PDT on Mar 14, 2013

Thanks

Pam W. Pam W.
11:36AM PDT on Mar 10, 2013

Thanks for the formulas.

Angela B. Angela B.
8:07PM PST on Mar 6, 2013

Thank You :)

Winn Adams Winn A.
11:18AM PST on Feb 22, 2013

Thanks

Donna Hamilton Donna H.
10:51AM PST on Feb 22, 2013

Thanks.

Fred Hoekstra Fred H.
6:21AM PST on Feb 22, 2013

Thank you Annie, for Sharing this!

Laura Saxon Laura S.
4:32AM PST on Feb 22, 2013

Very interesting.

Patricia H. Patricia H.
2:53AM PST on Feb 22, 2013

thanks for sharing

Joan S. Joan S.
10:37AM PST on Feb 16, 2013

Do wish I had a proper tub to soak in. boohoo

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