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3 Helpful Detox Formulas

3 Helpful Detox Formulas

The modern lifestyle exposes us to so many synthetic chemicals from the environment and the food eat that we all have a build-up of toxins in our bodies. The result is that we could use some help encouraging our bodies to detoxify.

We offer these three easy formulas to help undo some of the damage caused by free radicals, chemicals, and pollutants. Two feel so soothing and the third tastes delicious!

Sweats, saunas, and baths are good ways to help the body eliminate toxins. Here are two excellent bath formulas:

Detox Bath

Epsom Salt Bath

Try a Detox Tea. This recipe is not only delicious, it really helps speed the process of eliminating those toxins. See Zesty Lemon Detox Tea.

MORE USES FOR EPSOM SALTS
Use epsom salts in a detox bath

Use epsom salts in your body scrub

13 uses of epsom salts

Read more: Health, Natural Remedies

Annie B. Bond

Annie is a renowned expert in non-toxic and green living. Named one of the top 20 environmental leaders by Body and Soul Magazine, Annie has authored four books, including "Home Enlightenment" (Rodale Press, 2005) and "Better Basics for the Home" (Three Rivers Press, 1999).

also by Annie B. Bond

Go to the Source

Home Enlightenment

Practical, earth-friendly advice for creating a nurturing, healthy, and toxin-free home and lifestyle.

 

 buy now

Total Renewal

7 key steps to resilience, vitality, and long-term health.buy now

65 comments

+ add your own
holly masih holly m.
1:19PM PDT on May 26, 2012

I already do lemon water and lemon/citrus tea on a daily basis.

Mercedes P. Mercedes P.
5:34AM PDT on May 25, 2012

Thank you!

Patricia H. Patricia H.
4:40AM PDT on May 18, 2012

thanks for sharing

Barbara Pugh Barbara P.
2:48PM PDT on Mar 21, 2012

One of the few times I've found the idea of detoxing attractive. Thank you

Michele Wilkinson Michele W.
12:35PM PDT on Mar 14, 2012

Thank you

Anastasia J. Anastasia J.
9:17AM PST on Mar 8, 2012

I do love my epsom salts.

Quanta Kiran Quanta K.
2:36AM PST on Jan 18, 2012

Thanks.

Danuta Watola Danuta W.
1:01AM PST on Jan 13, 2012

Excellent article.

Siobhan James Siobhan J.
7:02AM PST on Jan 6, 2012

Simple and effective.

Mandi A. Mandi A.
6:30AM PST on Dec 28, 2011

Thanks

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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