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3 Super-Healing Summer Juices

3 Super-Healing Summer Juices

Who doesn’t love a glass of fresh juice on a hot summer day? These three recipes are not only thirst-quenching and delicious, they’re also cleansing and healing. Enjoy!

Body Cooler

This delicious juice helps to cool your body temperature while quelling inflammation and pain. The celery contains many anti-pain and anti-inflammatory compounds.

  • 4 carrots
  • 2 celery stalks
  • 1 apple, cored

Juice all ingredients in a juicer. Drink immediately.

Blood, Liver, and Kidney Cleanser

Dandelion is useful for cleansing the blood, kidneys, and liver. When added to apple juice it makes a great green-colored cocktail.

  • 3 apples
  • handful of fresh dandelion leaves (if you are digging them yourself, be sure to obtain organic dandelion where there has been no spraying and far removed from traffic areas.

Pass all ingredients through a juicer. Drink immediately.
Note: Be aware that dandelion is a natural diuretic and should not be mixed with diuretic medications.

Citrus Cocktail

The grapefruit and lemon help break down fat stores and make your body chemistry more alkaline. The orange adds more vitamin C and sweetens this juice.

  • 1 orange
  • 1 grapefruit
  • 1/2 lemon
  • 1 cup water

Juice all ingredients with a citrus juicer or peel the ingredients and blend together with water in a blender. Drink immediately.

Adapted from The 4-Week Ultimate Body Detox Plan. Copyright Michelle Schoffro Cook, PhD.

Related:
3 Super-Healing Summer Melons
7 Super-Healing Summer Berries
3 Super-Healing Summer Iced Teas

Read more: All recipes, Alternative Therapies, Appetizers & Snacks, Basics, Diet & Nutrition, Drinks, Eating for Health, Food, General Health, Health, Michelle Schoffro Cook, Natural Remedies, Vegan, Vegetarian, , , , , , , , , , , , , , , , , , , ,

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Michelle Schoffro Cook

Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 15-time book author and doctor of traditional natural medicine, whose works include: 60 Seconds to Slim, Weekend Wonder Detox, Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and The Phytozyme Cure. Subscribe to her free e-magazine World's Healthiest News at WorldsHealthiestDiet.com to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.

63 comments

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8:58AM PDT on Apr 18, 2013

Thanks for sharing.

6:03PM PST on Mar 7, 2013

Yum, thanks :)

10:39AM PST on Mar 6, 2013

good 2 know , thanks !

2:31PM PST on Feb 15, 2013

thanks

2:29PM PST on Feb 15, 2013

Thank you :)

5:28AM PST on Dec 12, 2012

Again, I can't stand those V-8 fusion drinks as they have mixed fruit with vegetables.....YUCK.

4:40AM PST on Dec 12, 2012

Thanks,

4:44PM PDT on Aug 19, 2012

yum!

10:23AM PDT on Aug 17, 2012

Nice, thanks

5:06AM PDT on Aug 15, 2012

Lovely, will try.

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