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Loading...3 Super-Healing Summer Juices
- Michelle Schoffro Cook
- August 3, 2012
- 4:11 pm
- 63 comments
Who doesn’t love a glass of fresh juice on a hot summer day? These three recipes are not only thirst-quenching and delicious, they’re also cleansing and healing. Enjoy!
Body Cooler
This delicious juice helps to cool your body temperature while quelling inflammation and pain. The celery contains many anti-pain and anti-inflammatory compounds.
- 4 carrots
- 2 celery stalks
- 1 apple, cored
Juice all ingredients in a juicer. Drink immediately.
Blood, Liver, and Kidney Cleanser
Dandelion is useful for cleansing the blood, kidneys, and liver. When added to apple juice it makes a great green-colored cocktail.
- 3 apples
- handful of fresh dandelion leaves (if you are digging them yourself, be sure to obtain organic dandelion where there has been no spraying and far removed from traffic areas.
Pass all ingredients through a juicer. Drink immediately.
Note: Be aware that dandelion is a natural diuretic and should not be mixed with diuretic medications.
Citrus Cocktail
The grapefruit and lemon help break down fat stores and make your body chemistry more alkaline. The orange adds more vitamin C and sweetens this juice.
- 1 orange
- 1 grapefruit
- 1/2 lemon
- 1 cup water
Juice all ingredients with a citrus juicer or peel the ingredients and blend together with water in a blender. Drink immediately.
Adapted from The 4-Week Ultimate Body Detox Plan. Copyright Michelle Schoffro Cook, PhD.
Related:
3 Super-Healing Summer Melons
7 Super-Healing Summer Berries
3 Super-Healing Summer Iced Teas
Read more: All recipes, Alternative Therapies, Appetizers & Snacks, Basics, Diet & Nutrition, Drinks, Eating for Health, Food, General Health, Health, Michelle Schoffro Cook, Natural Remedies, Vegan, Vegetarian, alternative health, cleanse, cleansing, colon cleanse, detox, detox diet, detoxification, healing, health, health recipes, healthy eating, juice recipes, kidney cleanse, liver cleanse, Michelle Schoffro Cook, natural health, nutrition, recipes, RNCP, the 4-week ultimate body detox plan
Michelle Schoffro Cook
Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 14-time book author and doctor of traditional natural medicine, whose works include: 60 Seconds to Slim, Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and The Phytozyme Cure. Check out her natural health resources and subscribe to her free e-magazine World's Healthiest News at WorldsHealthiestDiet.com to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.
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63 comments
+ add your ownThanks for sharing.
Yum, thanks :)
good 2 know , thanks !
thanks
Thank you :)
Again, I can't stand those V-8 fusion drinks as they have mixed fruit with vegetables.....YUCK.
Thanks,
yum!
Nice, thanks
Lovely, will try.
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