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Loading...Tofu French Toast Recipe
- Annie B. Bond
- March 27, 2001
- 7:07 pm
- 34 comments
This wonderful vegan version of classic French toast satisfies without dairy.
Simple to make and so healthy: you won’t miss the eggs and milk in this tender, cinnamon-spiced, high-protein breakfast delight.
INGREDIENTS
8 slices vegan French bread (a couple of days old is best)
1 cup whole wheat flour
2 cups soy or rice milk
4 tablespoons tofu
2 teaspoons cinnamon
1 teaspoon vanilla
2 tablespoons vegetable shortening
1. In a blender, blend all ingredients except the shortening and bread. Transfer the mixture to a bowl and dip the bread in, covering both sides.
2. Melt the shortening in a pan and place dipped bread in pan. Add extra cinnamon on top.
3. Brown on both sides. Serve topped with fresh fruit or maple syrup.
Serves 2.
Read more: Food, All recipes, Entrees
Adapted from The PETA Celebrity Cookbook, edited by Ingrid E. Newkirk (Lantern Books, 2002). Copyright (c) 2002 by Ingrid E. Newkirk. Reprinted by permission of Lantern Books.
Adapted from The PETA Celebrity Cookbook, edited by Ingrid E. Newkirk (Lantern Books, 2002).
Annie B. Bond
Annie is a renowned expert in non-toxic and green living. Named one of the top 20 environmental leaders by Body and Soul Magazine, Annie has authored four books, including "Home Enlightenment" (Rodale Press, 2005) and "Better Basics for the Home" (Three Rivers Press, 1999).
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people are talking
Interesting. I would restart this practice that I had stopped over time!
How darling :) thank you for sharing
I thought I would add *why* some birds like to be petted. Each feather grows through the skin inside…
Thank you
Thanks for the information.
34 comments
+ add your ownMust try. Thanks.
Thank you :)
yum
ty
Thanks for the recipe.
Interesting.
isoflavones in soy milk resemble the hormone estrogen so good for woman not so good for men but hemp is a protein and is full of all essential fatty acids as well omega 3, 6, 9 in fact per 90 grams gives about 30grams protein and that protein is far more bio avalable then any meat source meaning you get more protein for less amount eaten carbs fat vit a, b2, b1, b6, c,e, calcium iron fiber, manganese and a host of other things hemp seed is very safe for those unable to tolerate nuts, gluten, lactose, and sugar. In fact, there are no known allergies to hemp foods. it is the perfect food.. there are 25000 uses for hemp like paper plastic fuel and so on.. "Let your food be your medicine and your medicine be your food." Hippocrates we must light up the darkness for knowledge is not power its empowering lets all be empowered to change. life has value beyond measure
Peace and Love
interesting
Thankyou.
interesting
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