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Top 10 Stress Busters (Video)

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5:01PM PDT on Apr 30, 2013

Thank you :)

8:21PM PST on Feb 28, 2013

Prayer works

3:17AM PST on Feb 28, 2013

Stress management is a big topic

12:03PM PST on Feb 27, 2013

Thanks for sharing. Knowing about stress is important as it's the major cause of all illness', dis ease & sickness.

11:32AM PST on Feb 27, 2013

As a teenage school boy I found the ups and downs in mood to be too fast too graph as hormones raged. I had read in a newspaper that hospitals in the UK were painted green because it had been found that this colour relaxed the patients. I thought it would be a great idea to stare at a piece of green paper in order to relax myself, but green cardboard from the stationery shop had no effect. Undeterred, I tried other colours and came upon one which did relax me. I then set about testing the colours of the rainbow in the stationery shop on other people that were stressed and found that everyone has a colour of cardboard that has a soporific affect. The Tension Sheet was born. I soon carried out a test on those with high blood pressure, and found that The Tension Sheet reduced the blood pressure to lower than normal figures in just minutes and recommend that a tension sheet is carried at all times, and that a chill-out room should be painted in the right colour in every tension sufferers home. It is certainly easier to stare at a correctly coloured piece of cardboard or wall for a few minutes than the interference with breathing patterns that most mediation involves.

10:35PM PST on Feb 26, 2013


9:21PM PST on Feb 26, 2013

Slow down and for me!

7:34PM PST on Feb 26, 2013

noted, thank you

6:50PM PST on Feb 26, 2013


5:14PM PST on Feb 26, 2013


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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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