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Top Sources of Calcium for Vegans (Infographic)

Top Sources of Calcium for Vegans (Infographic)

When we think of calcium, we often think of milk or dairy products. But there are so many other options out there! Check out the fruits, veggies, beans, and seeds that will give you the most bang for your buck.


Infographic via myvega (see the full-sized version here)

Myths About Veganism Debunked (Infographic)
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Read more: Diet & Nutrition, Eating for Health, Food, Health, Vegan, Vegetarian, ,

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+ add your own
7:55AM PDT on Jun 5, 2013

Thank you for sharing.

5:42AM PDT on Apr 7, 2013

Dried figs... that would be a leathal dose of parasite eggs...

11:51PM PDT on Mar 31, 2013


1:31AM PDT on Mar 23, 2013


6:14AM PST on Mar 4, 2013


1:00AM PST on Mar 3, 2013

Very detailed information, thanks for this article!

5:39PM PST on Mar 2, 2013


1:58PM PST on Mar 2, 2013


4:17AM PST on Mar 2, 2013

Good info thanks.

2:45AM PST on Mar 2, 2013

Thanks for sharing.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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people are talking

My is name Patricia Jeff,there are so many thing you can not keep to your self so you need to tell p…

I am kitchen overflows with bounty from our garden and eggs can be found in the henhouse…

Thanks for the info


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