START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

Top Sources of Calcium for Vegans (Infographic)

Top Sources of Calcium for Vegans (Infographic)

When we think of calcium, we often think of milk or dairy products. But there are so many other options out there! Check out the fruits, veggies, beans, and seeds that will give you the most bang for your buck.

 

Infographic via myvega (see the full-sized version here)

Related:
Myths About Veganism Debunked (Infographic)
6 Tasty Vegetarian Sources of Protein
Wondering About a Vegan Diet? (Infographic)
11 Reasons to Stop Eating Dairy

Read more: Diet & Nutrition, Eating for Health, Food, Health, Vegan, Vegetarian, ,

have you shared this story yet?

go ahead, give it a little love

Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and green news to simple DIY tips, our informative and inspirational content empowers you to make a difference.

63 comments

+ add your own
7:55AM PDT on Jun 5, 2013

Thank you for sharing.

5:42AM PDT on Apr 7, 2013

Dried figs... that would be a leathal dose of parasite eggs...

11:51PM PDT on Mar 31, 2013

ty

1:31AM PDT on Mar 23, 2013

Noted.

6:14AM PST on Mar 4, 2013

Noted

1:00AM PST on Mar 3, 2013

Very detailed information, thanks for this article!

5:39PM PST on Mar 2, 2013

thanks

1:58PM PST on Mar 2, 2013

ty

4:17AM PST on Mar 2, 2013

Good info thanks.

2:45AM PST on Mar 2, 2013

Thanks for sharing.

add your comment



Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

You are so right

LOL. He really knows what's good and healthy ... :))

Thanks for sharing

Sleeping while flying sounds very dangerous. Thanks. :-)

"This is MY hour in front of the heater! You walking back and forth, glaring, isn't going to make t…

CONTACT THE EDITORS



Select names from your address book   |   Help
   

We hate spam. We do not sell or share the email addresses you provide.