Vegan and Delicious

Veggie Stuffed Pita Pocket Sandwiches

This sandwich is chock full of lots of vegetables, both cooked and raw. It’s got a great healthy version of Thousand Island dressing as a sauce and is tasty and lots of fun to eat-a little messy th…

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Spinach and Parsley Quinoa, and Tofu Tower

For this week’s Care2 recipe, I’d like to share two recipes from David Halward, the Sous Chef of the HeartMath Kitchen. David is a graduate from Cabrillo Culinary Program. He says “I l…

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Everybody Loves Pancakes!

Who could resist the smell of pancakes on a Sunday morning? (Or on any other morning, for that matter...) Here's a recipe I love to break out when we have friends to stay. 'Mom's Pancakes' is fondl…

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Make Your Own Vegan Truffles for Valentine’s Day!

With Valentine's Day just around the corner, what could be a better gift for your beloved (or your beloved self) than a batch of hand-made chocolate truffles? ... How about hand-made chocolate truffle…

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Vegan Cinnamon Rolls & Pastries

Here are a few recipes that are perfect for the holiday season. They're perfect because they are festive, but also because they do require some preparation time, so lazy days at home are the perfect t…

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Rainbow Soup

This soup is full spectrum of color, hence the rainbow! It’s a nurturing soup for a cold night by the fire or for a light dinner during the holiday season. 3 ½ cups fresh beets, cubed small 1 m…

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Seven Delicious Vegan Bread Recipes

Whenever the scent of freshly-baked bread emanates from our community kitchen, it reminds me that whole-grain breads are one of the most comforting pleasures of life... Around here, a loaf of f…

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Thanksgiving: Turnip Mash, Rice Dressing, Fall Salad

A day to give thanks: Here in America, where the nation prepares to celebrate its 124th official Thanksgiving Day, all of us at the Institute of HeartMath would like to wish you and your families …

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Ellen DeGeneres Opening Vegan Restaurant

With her wife Portia di Rossi, Ellen will be opening a vegan restaurant in the Los Angeles area, specifically in the San Fernando Valley. The menu will be created by Tal Ronnen, who also made vegan fa…

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What Does a Vegan Eat?

“What does a vegan eat?” It’s a common concern, and a question that has become something of a joke amongst vegans, for the simple reasons that a) we’ve all heard it at one time or another, and …

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