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Vegan

Corn Griddlecakes

Very tasty and textured, Corn Griddlecakes can be made as spicy as you like by adjusting the amount of jalapenos added. Pancakes 2 eggs 1 ½ cup buttermilk 4 tablespoons oil 1 ½ teaspoons sea sa…

82 comments

Could This Tick Turn You Into a Vegetarian?

Is there a bug that's turning red meat eaters into vegetarians? Yep. A bite from a Lone Star tick is making some people "allergic" to red meat, resulting in hives, swelling and breathing problems. …

134 comments

Roasted Okra

YIELD 6 servings Ingredients 2 pounds okra, tough stem ends trimmed off 3 tablespoons olive oil 1/2 teaspoon sea salt Lemon wedges Instructions 1. Toss okra with olive oil. Place in a s…

58 comments

Healthy Ice Blended Mocha Java (Recipe)

Here's a perfect drink to beat the summer heat and the 4 o'clock slump in one shot! This recipe delivers a healthy alternative to coffee shop drinks. The maca, raw cacao and green coffee bean all c…

46 comments

Another Delicious Way to Use Ripe Tomatoes – Panzanella

I don't know how I lived my entire life without eating a panzanella – a Tuscan salad that features day-old bread tossed with tomatoes, onions and cucumbers. But I made one recently, and heard angels s…

79 comments

Baked Falafel Salad

This is a great way to enjoy falafel. It’s a hearty, colorful and tasty meal! The falafel mix is baked instead of fried, but loses nothing in translation. It’s a Mediterranean delight! Falafel ingr…

123 comments

25 Vegan Sources for Protein

If you've been vegan for any length of time, there's a pretty good chance that someone's asked you the ubiquitous question, "How do you get enough protein?" It's a common misconception that you need a…

361 comments

6 Tasty Peach Recipes & How to Store the Summer Peach Bounty

Is your produce drawer overflowing with beautiful, farmers market peaches this summer? Try some of these delicious peach recipes! This has been the summer of peaches at our house. A local farm offere…

90 comments

Are You Cooking With the Best Type of Onion? Probably Not.

  All onions are not created equal -- which is why it's frustrating when a recipe calls for "an onion." Sure, it's not the end of the world if you use a red onion when the recipe writer had a …

244 comments

8 Fast Food Chains That Serve Local, Organic, Vegan Food

Fast food is going green!  More and more in-and-out restaurant chains are replacing industrial-grade lettuce and factory-farmed meat with fresh fruits, vegetables, chicken and beef that are raised loc…

119 comments

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no starbucks around here :-)