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Vegan

Warm Kale Salad with Tahini Ginger Dressing & Avocado

Tahini, ginger, garlic, sesame seeds, sambal oelek, honey and rice vinegar make for a magical combination of salty, sweet and spicy that makes me hungry even if I've just eaten. Paired with war…

76 comments

7 Major Links Between Diet and Mental Health

Diet is one of the key factors of preventing disease and maintaining a healthy lifestyle. It's no surprise, then, that what you eat can also impact your mental health, and, for people with mental illn…

202 comments

5 Delicious Vegan Food Discoveries Everyone Should Try

Vegan foods have come a long way since the grainy baked goods of the '70s. These breakthroughs in the world of vegan cooking aren't highly processed junk. They're plant-based foods that are kinder alt…

168 comments

Gingery Miso Peanut Sauce Makes Everything Taste GOOD

I like to make a big batch of this nutty, sweet, gingery sauce to use in lots of ways throughout the week - as the dressing for a rice bowl, as a sauce for baked tofu, as a dip for carrot and cucumber…

82 comments

7 Spices with Major Health Benefits

Spices are a great thing to have in your pantry. They have the ability to turn a healthy, slightly bland meal into a nutritious flavor explosion. What's even better, many spices are really great for y…

125 comments

9 Ways to Use Lettuce Besides in Salads

Lettuce season is upon us! If you belong to a CSA get ready for head after head of lettuce. Week after week. For someone like me that isn't crazy about salad, that can be a little bit overwhelming. Th…

102 comments

22 Delicious High-Fiber Foods

Fiber is incredibly important. It escapes digestion in the stomach and ends up reaching the gut. There, it feeds the friendly gut bacteria, leading to all sorts of health benefits (1, 2). Fiber also p…

153 comments

The Herb Growing Cheat Sheet (Infographic)

Has spring sprung? The weather might still be deciding, but it's not too early to start thinking about your indoor and outdoor herb gardens. With the help of this infographic, you can provide your her…

107 comments

6 Simple Tricks to Nix Food Waste at Home

From mushy fruit and weird produce parts to leftover coffee and stale bread, these handy ways to use overlooked comestibles can help alleviate your personal contribution to landfill mayhem. Those o…

268 comments

How You Can Stick To a Vegan Lifestyle

Veganism has seen a surge in popularity over the past decade. Vegetarian Times reports that an estimated 1,000,000 people in the U.S. are currently vegan. A new study commissioned by the journal Ap…

88 comments

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chocolate, ummmmm good

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How cute and tame this little fox is! He sounds just like a pet dog when he cries for his marshmall…

PS - can anyone tell me what kind of fox this is? where is it native to? It looks very different fro…