Vegan

Spicy Fresh Pea Salad (Recipe)

When we think of peas, most of us think of the canned or frozen kind. And that's no surprise -- real, fresh peas can be difficult to find, and their season is short. You probably won't find …

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5 Delicious Vegan Sandwich Recipes

Sandwiches are such an easy on-the-go food, whether you're packing lunch for work or school, putting together a picnic basket, or just looking for a quick meal on a busy day. Because they're so often …

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Why Coconut Oil Is The Best Vegetable Oil

by Elaine Rosales, Contributor to Holistic Nutrition on AllThingsHealing.com A Note from ATH Supervising Editor, Sherri Carter: Coconut oil is so versatile and good for you. It's great for the kit…

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Apple Extract Shows Promise Against Cancer

The adage, “an apple a day keeps the doctor away,” might not be far from the truth particularly if you’re battling cancer, according to new research in the International Journal of Biological Macromol…

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Are Juice Fasts Actually Healthy?

When I was in college, I decided that doing a juice fast was the perfect way to get my health back in order. Six hours and two glasses of juice later, I gave up; I was hungry, weak, and supr…

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Curried Quinoa Cakes With Spinach

I have a dirty little secret to share. In the past, when I'd make too much quinoa, the leftovers would sometimes sit in my fridge, cold and unappetizing, taking up valuable refrigerator real estate, u…

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Sea Buckthorn: Ancient Healer and Modern Superfood

An ancient Tibetan healing secret is finally being discovered in the West. For thousands of years Tibetans used a fruit that grows wild in the Himalayan Mountains as food and medicine to treat many s…

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16 Creative Ways to Use Garlic

April 19th is National Garlic Day -- and we're celebrating this very important holiday with some of our favorite garlic-heavy recipes. Click through to check them out, and tell us about your…

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Raw Artichoke Salad (Recipe)

You don't even need to turn the stove on for this recipe! Raw artichokes are tossed in lemon juice, olive oil, and garlic and placed over a bed of arugula. Simple, quick -- only 15 minutes -…

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Wild Ramps: A (Fragile) Seasonal Delicacy

It's wild ramp season here in New York state's beautiful Hudson Valley. Time to start seeking out these elusive, delicious plants that come but once a year... In my opinion, nothing rivals the…

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