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Vegan Pumpkin Pecan Pie

Vegan Pumpkin Pecan Pie

I for one have never been over the moon for any vegan pecan pie recipes that I’ve encountered. It’s possible that I just can’t shake the ghost of my grandma’s famous eggy, buttery pecan pie extravaganza. (And maybe some of you can help by directing me to your favorite vegan version?) But in the meantime, I have become pretty enamored with a variation on the theme inspired by a recipe from Whole Foods Market: A vegan pumpkin pecan pie. I (truly, seriously) love pumpkin pie, and my feelings for pecan pie are just as deep–so I wasn’t quickly sold on the idea of combining the two already perfect species. But as a way to get a very scrumptious vegan pecan-y pie, I think it’s very clever. I’m sold. What do you think?

2 1/2 cups all-purpose flour
1/2 cup pecans
1 teaspoon sea salt
1 tablespoon Sucanat (see notes)
1 cup trans-fat free vegetable shortening (see notes)

16-ounces extra firm lite silken tofu
2 cups pumpkin puree (canned, or fresh–here’s how)
1/2 cup Sucanat (see notes)
1/4 cup plus 2 tablespoons maple syrup
1 teaspoon pure vanilla extract
1/2 teaspoon sea salt
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1 cup pecan halves

1. For the crust: Pulse flour, pecans, salt and Sucanat in a food processor until ground, then add shortening and pulse until almost combined. Add 3 tablespoons ice water and pulse until just blended.

2. Collect dough into two balls and flatten each into a disc. Cover in plastic wrap and refrigerate for two hours until firm. When chilled, roll out into a 9-inch circle on a floured board and place into an 8-inch pie pan. Refrigerate until ready to use.

3. Make the filling: Preheat oven to 400F. Place tofu in a food processor or blender and blend until creamy. Add pumpkin, Sucanat, 1/4 cup of the maple syrup, vanilla, salt, cinnamon, ginger and cloves and blend well.

4. Set aside some pecan halves for garnish. Toss remaining pecan pieces with remaining 2 tablespoons maple syrup in a small bowl and then place evenly on the bottom of the pie shell. Pour filling into pie shell and bake approximately 1 hour, or until tester inserted in the center comes clean. Set pie aside to let cool. garnish with remaining pecan halves.

Sucanat is a great natural sweetener that you can read about here. If you don’t have Sucanat, you can use the sugar of your choice.

For vegetable shortening, I like Spectrum Organics which is trans-fat free and made with 100% Organic Expeller Pressed Palm Oil.

Read more: All recipes, Desserts, Food, Vegan, Vegetarian, , , ,

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Melissa Breyer

Melissa Breyer is a writer and editor with a background in sustainable living, specializing in food, science and design. She is the co-author of True Food (National Geographic) and has edited and written for regional and international books and periodicals, including The New York Times Magazine. Melissa lives in Brooklyn, NY.


+ add your own
2:23PM PDT on Mar 18, 2015

sounds complicated. A healthy meal but not for me sorry.

12:33AM PDT on Mar 15, 2015

I liked this pie, except for the pecans. Unfortunately the pecans ended up being kind of soggy. Also, I used a premade crust instead of this crust and it worked out perfectly. I was intimidated by the full recipe, but you can always simplify it.

8:49AM PDT on Mar 14, 2015


10:27AM PDT on Mar 15, 2014

thank you

6:43AM PDT on Mar 15, 2014

Sorry but tofu sounds like it would ruin the classic flavour of pumpkin pie. Chia seeds make an excellent egg replacement and would add a fun twist to the pie.

5:20PM PDT on Mar 14, 2014

Palm oil is demolishing the lungs of the earth, killing orangutans and destroying the habitat of endless animals. It is very bad for the earth and all those who live or try to live upon it.

6:50PM PST on Nov 26, 2013

So we DON'T pre-bake the crust, right?

6:42PM PDT on Jul 6, 2013

thanks for sharing

6:39PM PDT on Jul 6, 2013

Julie C. is right - palm oil is anti orang-utan. Avoid at all costs if you care about that species of animal.

6:37PM PDT on Jul 6, 2013

Two questions you have to ask yourself:
is your tofu a problem? (I think it is because of its link to hormone disruption and cancer)
is your plastic wrap a problem? (if its not BPA free, once again, cancer/hormonal disruption)

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