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Vegetarian

What is the Healthiest Squash?

Who doesn't love squash? Whether roasted or mashed, grilled or steamed, squash is delicious. I haven't met a squash I don't love. While there are many varieties, some of the most popular include: acor…

133 comments

A Vegan Guide to Thanksgiving

As a vegan, it's hard not to feel heavy-hearted around Thanksgiving time. While the rest of the country looks forward in eager anticipation to a day of feast and celebration, we vegans tend to be seen…

108 comments

Cashews to Beat the Blues

Maybe the pharmacy doesn't have to be the first place you stop when you're feeling down-in-the-dumps. A big helping of cashews may be just the ticket when you've got a mild case of the blues. What …

183 comments

Healthy Tostadas

Fun and very delicious, Healthy Tostadas are gluten free and dairy free, if you don’t add sour cream. Serve buffet-style or assemble them first but make sure they’re eaten right away since the tosta…

192 comments

3 Ways Meatless Monday Helps the Earth

It's never too late to join the Meatless Monday movement! Meatless Monday was started in 2003 by former advertising executive Sid Lerner. He decided to partner with Johns Hopkins University to revi…

111 comments

Spicy & Sweet Pumpkin Seeds

The reward for the hard work of scraping the inside of a pumpkin clean? A crunchy treat that will be ready before you finish carving the last tooth in Jack's smile. Here, Gardenista editor …

129 comments

5 Seasonal Vegan Soup Recipes

Nothing says comfort food in chilly weather like a filling bowl of vegan soup! Brr! Are you guys getting some blustery fall weather? Here in Atlanta, it's been a brisk couple of weeks. We even had …

467 comments

Roasted Garlic – Mellow & Delicious

Roasting garlic turns it a soft, mellow delicacy with a delightful flavor that is sweet and rich at the same time. It's a great addition to soups and stews, hummus, pizza and salad dressing, as well a…

71 comments

Fiber Can Help You Lose Weight, But Only a Specific Type

Fiber is a well known nutrient, but not well understood. Put simply, fiber refers to carbohydrates that cannot be digested by humans. They are classified as either soluble or insoluble, depending on w…

97 comments

7 Sensational Miso Recipes

These seven simple soups, sauces and sides are a great way to start integrating miso and all its health benefits into your daily meals. These recipes use miso to create tangy salad dressings, warming …

172 comments

people are talking

Grilling? Baked in an oven for me!!

thank you for this interesting article ^^

thank you for the good article

That is really nice article!

Tua is for sharing