When we read this quick tip for feeling happier, it made us smile. We tried it–and it really works. It is such a simple mind-tweak, but it is so effective. See for yourself!
If I am unhappy, I can restore my happiness by silently saying to whomever is before me: “I seek your peace. What am I not giving you? What can I give you now?” But if I am happy and want to be unhappy, I can think instead: “I seek my personal pleasure. What am I not getting from you? What do I need from you now?”