http://www.care2.com/greenliving/watermelon-mint-smoothie-recipe.html
Watermelon Mint Smoothie Recipe
Adapted from a recipe by Chef Harry Schwartz.
Watermelon is a totally good-for-you food: The sweet, juicy pink melon is high in cancer-fighting lycopene and vitamins, but has zero fat or cholesterol.
This refreshing smoothie could earn a well-deserved place in your regular diet, it’s so luscious–and it’s good for you, too. Watermelon Mint Smoothie makes a great breakfast, or a super pick-me-up snack anytime. Get the easy recipe here:
INGREDIENTS
1 to 2 cups seedless watermelon chunks
1 tablespoons honey
1 tablespoon fresh mint leaves, or to taste
1 cup lemon yogurt
Dash cinnamon
1. Puree watermelon, honey, and mint in a blender or food processor quickly–do not over blend. Pulse in the yogurt and cinnamon just until smooth.
Serves 1 or 2.
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8 comments
add your comment »It is very good, and different too!
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Oh I Love Watermelon! Thi sounds good! :0)
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Right in time for watermelon season! Thank you! :)
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Good an easy .... thank you. :-)
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please sign this petition for vegetarian food restaurants http://www.blussa.com/sign-petition.htm?petitionId=29
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I love watermelon, but unfortunately it has a high glycemic index, making it a no-no for people like me who are at risk for developing diabetes. Every now and then is ok, but I just say no.
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Love trying new recipes what can I say - Thanks for the recipe, YYYYYUUUUMMYYY!!! I wanted to share this, why don't you try it with this drink called purple. You must have heard about it since it's doing a lot of rounds in the celebrity circuit and is all over the news. Its tastes amazing with everything, try it and let me know if you liked it or not. It is a health drink which is made up of 7 fruits juice and is high on antioxidants and you know about antioxidants right? it prevents premature ageing, what else do growing women want huh, LOL!! If you want more information to check whether what I am saying is right you can get it at www.drinkpurple.com . You can get it at GNC and drug stores. Could not help sharing it!
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fun! thank you! cool watermelon website! =)
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