While you may think of a blood test as nothing more than an annoying annual formality, there’s a lot more that you can learn from your blood, as long as you know the right questions to ask it.
This new infographic, by WellnessFX and Column Five Media, outlines some of the useful health information you can learn from your blood, from your heart attack risk to your Vitamin D levels. Even if you don’t plan to go get a blood diagnostic test, you can still learn from its suggestions of which foods help and hinder cholesterol levels and inflammation. Check it out below!
(Click on the image to view it larger.)
Courtesy of WellnessFX
Read more: Cholesterol, Conditions, Diet & Nutrition, Eating for Health, Food, General Health, Health, Healthy Aging, Heart & Vascular Disease, High Blood Pressure, Obesity, anti-inflammatory, anti-inflammatory foods, blood, blood cholesterol, blood pressure, blood test, good cholesterol, HDL cholesterol, healthy cholesterol, heart attack, hypothyroidism, inflammation, infographic, LDL cholesterol, thyroid, triglycerides, vitamin D, vitamin D blood tests
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