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What is the 3-2-1 Workout?


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6:53PM PDT on Oct 11, 2012

This is a lot harder than it sounds, but I think it's worth it and it works for me.

1:50PM PDT on Oct 11, 2012

Noted

4:25AM PDT on Oct 11, 2012

thanks

10:50PM PDT on Oct 10, 2012

i'm suck at cardio

4:38PM PDT on Oct 10, 2012

Very intense. Wish my knees could handle it.

2:32PM PDT on Oct 3, 2012

thanks

12:20PM PDT on Sep 4, 2012

thanks for this

8:00AM PDT on Sep 4, 2012

Sounds like a great workout - would also break up any "workout boredom" you were having but I think you'd have to be quite fit already to do it.

4:00AM PDT on Sep 4, 2012

It sounds tough, i like my Tae bo with Billy Blanks. im happy with that.

7:26PM PDT on Aug 29, 2012

hmmm........ hope I've the determination to start off with. Thanks for sharing!

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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people are talking

good advice, thank you.

Thanks for sharing.

Am so happy after paying for the items he use in casting the spell my ex wife came back to me within…

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