Fitness, Health, Videos, Videos, workout, workouts
This is a lot harder than it sounds, but I think it's worth it and it works for me.
i'm suck at cardio
Very intense. Wish my knees could handle it.
thanks for this
Sounds like a great workout - would also break up any "workout boredom" you were having but I think you'd have to be quite fit already to do it.
It sounds tough, i like my Tae bo with Billy Blanks. im happy with that.
hmmm........ hope I've the determination to start off with. Thanks for sharing!
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All good fixes, Thank you
OK but I'm not sure that the compost pile would not smell pretty bad in summer heat.??
Thanks for keeping it factual!
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