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What’s Your Fiber IQ? (Quiz!)

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ANSWER: B. 25 Grams. Check with your doctor for specific guidelines suited to your needs, though!

2. True or False: Fiber supplements are just as good as a fiber-rich diet.
A. True.
B. False.

Also Check Out: 5 Incredible Things Dogs Sense About You

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Read more: Basics, Conditions, Diet & Nutrition, Eating for Health, Food, Fun, General Health, Health, Life, Mental Wellness, Natural Remedies, Quizzes,

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Katie Waldeck

Katie is a freelance writer focused on pets, food and women’s issues. A Chicago native and longtime resident of the Pacific Northwest, Katie now lives in Oakland, California.

423 comments

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5:04PM PDT on Jul 20, 2013

Yeah! Totally aced it!!^^ (No peaking, pinkie swear)

12:51PM PDT on Apr 12, 2013

Thanks

8:27PM PDT on Apr 11, 2013

Interesting, thank you.

8:27PM PDT on Apr 11, 2013

Interesting, thank you.

10:52AM PDT on Apr 9, 2013

very interesting quiz

2:48PM PDT on Apr 8, 2013

Thanks for sharing. Interesting quiz

2:02PM PDT on Apr 8, 2013

Tks!

11:55AM PDT on Apr 7, 2013

thanks!

4:32AM PDT on Apr 7, 2013

These were pretty basic questions.

10:43AM PDT on Apr 2, 2013

9/10--had no idea that artichokes had lots of fiber!

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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Throw it over the fence... ha! :)

Some good advice here. Whole foods especially organic foods are always the better choice.

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