Are You A Health Nut?
ďHealth nuts are going to feel stupid someday, lying in hospitals dying of nothing.Ē ó Redd Foxx
Iíve noticed that different people respond differently to a major part of our lives: what we put in our mouths several times a day or how we treat our bodies.
There are 5 personality types within nutrition and health. Where do you stand?
Note: You can make up your own category if you wish!
1. Donít Care:
These are the people who eat what they like, or what is convenient, or what they always have eaten. A major part of the population used to be in this category.
Now, because there is now so much attention in the media on the possible benefits of food and all the dangers of not having a healthy lifestyle, this category is shrinking.
But this group is still huge, and the largest segment is men. Men traditionally just donít pay as much attention to this aspect of their lives and rely on their spouses and eventually a doctor to take care of them. Forget about organic. Don’t bother with green. They are too busy for that.