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What’s Your Sleep IQ? (Quiz)

  • 1 of 15
What’s Your Sleep IQ? (Quiz)

Can’t seem to get enough snooze time? If you’re tossing and turning all night and restless during the day, you may be sabotaging your sleep without knowing it. Test your sleep IQ and find out our expert secrets for sleeping well, no sheep-counting necessary.

  • 1 of 15

Read more: General Health, Health, Insomnia, Quizzes,

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Diana Vilibert

Diana Vilibert is a freelance lifestyle, dating, and sex writer living in Brooklyn. You can be blog-friends with her at diana-vilibert.com, or tweet her at @dianavilibert.

322 comments

+ add your own
1:25AM PDT on Mar 15, 2013

thanks....

3:04PM PDT on Mar 14, 2013

Got them all right... but still seem to have the life of a Vampire!

2:17PM PDT on Mar 13, 2013

Moje IQ jest wysokie, mimo to spać nie mogę.

4:24AM PDT on Mar 13, 2013

Having too much sleep can make you fat too

5:20AM PST on Jan 20, 2013

15 pages was quite long. at least there wasn't much to read! got one answer wrong, still sleep badly!

2:02AM PST on Jan 20, 2013

Thanks I did well in those answers. Good information thanks for sharing.

5:14PM PST on Dec 14, 2012

good information...I'll sleep on it so it will sink in. Thanks

1:33PM PST on Dec 14, 2012

Thank you for sharing this interesting and useful article!!

10:45AM PDT on Aug 11, 2012

Ugh, 15 pages...

Hypersomnia. I may have it.

8:21AM PDT on Jul 31, 2012

Did not know about coffee being twelve, answered eight. Coffee seems to affect people in different ways, I can drink it at two in the morning and if forgetting decaff then I sleep just fine. Others are tossing and turning all night or morning as the case may be.

My bedtime hours are really messed up going to sleep around seven or nine in the morning and waking up around three to five in the afternoon-bet that warps my system big time.

One can always try catnip tea before retiring-an hour or two prior to going to bed-in cats it gets them frisky while in humans-sold in health food stores or grow your own--makes most of us sleepy.

There are many medical issues that cause people to have a bad sleep as well.

Yes, 15 pages is long, but then it is nice not to have the answer in front of me and then I always end up reading everyone's comments afterwards as well which takes me a lot longer in many cases than clicking on 15 pages.

It is sad that we are so overworked or have so little time on our hands that we cannot slowly click through the articles-but it is rare that it is 15 pages and when there is a quiz that is not really unexpected.






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