- checking login information
Loading...What’s Your Sleep IQ? (Quiz)
- Diana Vilibert
- June 17, 2012
- 4:31 pm
- 322 comments
Can’t seem to get enough snooze time? If you’re tossing and turning all night and restless during the day, you may be sabotaging your sleep without knowing it. Test your sleep IQ and find out our expert secrets for sleeping well, no sheep-counting necessary.
Read more: General Health, Health, Insomnia, Quizzes, sleep
Diana Vilibert
Diana Vilibert is a freelance lifestyle, dating, and sex writer living in Brooklyn. You can be blog-friends with her at diana-vilibert.com, or tweet her at @dianavilibert.
Disclaimer: The views expressed above are solely those of the author and may
not reflect those of
Care2, Inc., its employees or advertisers.
people are talking
Thanks
If you are not a person who chews their food VERY thoroughly, flaxseed is going to go straight throu…
Thank you.
Thank you for sharing. I will be making this!
Sounds yummy!
322 comments
+ add your ownthanks....
Got them all right... but still seem to have the life of a Vampire!
Moje IQ jest wysokie, mimo to spać nie mogę.
Having too much sleep can make you fat too
15 pages was quite long. at least there wasn't much to read! got one answer wrong, still sleep badly!
Thanks I did well in those answers. Good information thanks for sharing.
good information...I'll sleep on it so it will sink in. Thanks
Thank you for sharing this interesting and useful article!!
Ugh, 15 pages...
Hypersomnia. I may have it.
Did not know about coffee being twelve, answered eight. Coffee seems to affect people in different ways, I can drink it at two in the morning and if forgetting decaff then I sleep just fine. Others are tossing and turning all night or morning as the case may be.
My bedtime hours are really messed up going to sleep around seven or nine in the morning and waking up around three to five in the afternoon-bet that warps my system big time.
One can always try catnip tea before retiring-an hour or two prior to going to bed-in cats it gets them frisky while in humans-sold in health food stores or grow your own--makes most of us sleepy.
There are many medical issues that cause people to have a bad sleep as well.
Yes, 15 pages is long, but then it is nice not to have the answer in front of me and then I always end up reading everyone's comments afterwards as well which takes me a lot longer in many cases than clicking on 15 pages.
It is sad that we are so overworked or have so little time on our hands that we cannot slowly click through the articles-but it is rare that it is 15 pages and when there is a quiz that is not really unexpected.
login to add your comment
use your care2 login
add your comment