My Special Zucchini (when my digestive system was unwell)
I would steam a whole zucchini for 30 to 45 minutes making it soft and mushy. This made it very easy to digest. Do not cut the ends off because the juice will come out; the juice and skin is where all of the nutrients are. They are very juicy when cooked this way and I found them yummy.
The great thing about cooking a zucchini whole is that it is easy; no chopping required. With my fibromyalgia that was a bonus as I was unable to chop even a zucchini.
Of course not everyone will like this baby food version of zucchini but if you have a weak digestive system or digestive problems then this works.