Imagine if every day for a decade you consumed five Twinkies. At the end of that decade, if you were alive at all, you wouldn’t be surprised that your body looked and performed like the equivalent of five Twinkies!
Most adults in our society today understand that you get out of your body only what you put into it. Put the optimal foods and care in, and you get a much healthier body. The more you don’t, the more you won’t.
If you truly want to become who you really are – if you want to live the greater happiness, inner-peace, and success you know deep inside you are capable of – the most important thing to remember and act upon is this:
What you put into your being is what you will get out of being.
In the same way that consuming mediocre to toxic foods will result in a mediocre to toxic body, consuming mediocre to toxic experiences will result in a mediocre to toxic being.
Conversely, in the same way that consuming nourishing foods will result in a far more optimal body, consuming nourishing experiences will result in a far more optimal being.
Unfortunately, while this makes theoretical sense to most, almost no one actually lives it. Instead virtually everyone today feels stuck in a rut, whether in their finances, career, health, relationships, or all of these. Nearly every adult today feels overwhelmed, stressed out, worried, and “drained.” …Continue reading at InspireMeToday.com.
Brian is the #1 bestselling author of The 9 Intense Experiences and the founder of IntenseExperiences.com.
Photo Credit: Gail Lynne Goodwin