Life is precious and so are you…
Value, love, and embrace each and every minute.
Today is a new day and I am ready…
I am in deep gratitude for all that I have learned in my 47 years and counting. Some lessons were fun, some painful, and in each there was always a choice: to grow or not.
I invite you to learn from my mistakes and enjoy the journey of self and others by following these reminders:
Listen to your body. The mind, body, spirit connection is a vast field of multi-sensory information that is always a beacon and guide to us, if we stop, listen, and breathe.
Learn that the art of seeing, hearing, feeling and communicating are the foundations to any good, quality, long term relationship of any kind.
Love your body, move it and nourish it with healthy, alive, whole foods. Doing so gives us so much more energy, awareness, and creativity.
Diets don’t work. Why would anyone want to lose weight when the actual action one usually takes when losing something is go about finding it? Instead choose to release all unwanted baggage and create a healthy daily lifestyle….Continue reading at InspireMeToday.com.
Carly is a multi-sensory, multi-media transformational Paying-It-Forward consultant and producer.
Photo Credit: Gail Lynne Goodwin