Agape, a Greek word meaning unconditional love, is the single most powerful tool in existence for changing one’s life and the lives of those around you. Unconditional love changes your heart rate, your skin temperature and even the dilation of your pupils. It softens your perspective on the world around you, which of course softens the perspective of others toward you.
You might ask, how is it possible to have agape (unconditional love) in such an angry world? The answer is quite simple… if you live your life in the instant moment, not what was, or what might be, there is actually only a moment of drama.
Drama both comes and departs in a moment. It is either in the past or the future. Love unconditionally and live for right now… this minute, this moment, for right now is really all there is.
Forgiveness purges your life of misery. Forgiveness allows you to breathe a full breath. Think about it… when you are angry, how does it feel to breathe? Do your lungs fill with air and your body experience a deep sense of relaxation? That is the way it is supposed to feel.
When you harbor anger, a number of events occur in your body and the best way I can describe it is like this: if you have ever been driving, looked in your rear view mirror and saw the blue lights of a police car flashing, the typical response is a subtle sense of heightened awareness in the gut….Continue reading at InspireMeToday.com.
Eva is a radio host, a speaker and the author of Consciousness and Agape: The Intent of the Soul.
Photo Credit: Gail Lynne Goodwin