Wisdom from Sarah Remington
Make time for your hopes, dreams and goals.
Five years ago I had a life-altering experience that has contributed to the person that I am today, the adoption of my daughter, Mia. As my love for her grew, so did my hopes, dreams and goals, which were no longer just for me anymore but also for my daughter, husband, family, friends and the global community at large.
With the demands of our busy lives it is so easy to lose sight of our hopes, dreams and goals. At every turn we are distracted by text messages, cell phone calls and mounds of junk mail.
Each day I steal a few minutes to focus on myself and what I can do to make a difference in the lives of people around me.
As morning breaks and the rest of my household are still sleeping, I sit peacefully in my favorite chair, close my eyes and meditate. I pause for a moment on all areas of my life that I would like to enhance and end with good thoughts and wishes for my family and friends. Meditation helps me to gain new perspectives on stressful situations, manages my stress, and helps me to focus on the present….Continue reading at InspireMeToday.com.
Sarah is an entrepreneurial interior designer and advocate for orphans.
Photo Credit: Gail Lynne Goodwin