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Women's Health

Why You Should Always Eat Pepper With Your Turmeric

Historians from all around the world have produced evidence to show that apparently all primitive peoples used herbs-often in a sophisticated way. "Quinine from Cinchona bark was used to treat the sym…

88 comments

How Common is it to Hook Up With an Ex?

Apparently Rihanna and Drake aren't the only young lovers to break up and make up ... and break up and make up again. Researchers from the University of Wisconsin and Bowling Green State University wa…

70 comments

Foods That Fight Osteoarthritis & Inflammation

Osteoarthritis is the most frequent cause of physical disability among older adults in the world, affecting more than 20 million Americans. It is estimated that 20% of us will be affected in the comin…

87 comments

Roasted Rosemary Savory Vegetables

Simple to make and wonderful to eat –and great to serve at any dinner!  You can substitute any vegetables that you like, use sweet potatoes instead of Yukon gold or yellow squash instead of zucchini. …

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How to Enrich Your Life

  One of the most wonderful aspects of living from the heart is how it enhances the positive-feeling textures of life. When my heart is open, food tastes better, the roses in my garden look more…

117 comments

The Spice That Helps Ease Rheumatoid Arthritis Pain

According to the World Health Organization, "80% of the Earth’s inhabitants (seven billion) rely upon the traditional medicine for their primary health-care needs, in part due to high cost of Western …

106 comments

Open Enrollment is Over: Can You Still Get Covered?

Over eight million people signed up for health insurance in the Affordable Care Act (ACA) marketplace during the 2014 open enrollment period. Were you one of them? If not, the next open enrollment per…

38 comments

Which Spices Protect Against DNA Damage?

In my post Which Spices Fight Inflammation? I profile a landmark study that compared the ability of different spices to suppress inflammation. The study also compared the spices' ability to protect DN…

88 comments

Yuck Factor Aside, Urine Has Surprising Uses

In the beginning, we're taught that our pee is gross, something we must quickly flush and wash away. But, it turns out, human urine has surprises uses. It's 95% water, and 5% urea, chloride, sodium…

241 comments

How Does Traffic Affect Our Health?

Like many of you, I dislike driving in heavy traffic. But unlike many of you, I usually don’t have to. I live and work in California’s Santa Cruz Mountains, and my job is just steps from my home. D…

180 comments

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Thanks for posting.

Awww ~~ sooo cute :) thanks

interesting...thanks