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Women's Health

Vegetarian Eggrolls with Awesome Peanut Sauce

Rolling eggrolls isn’t as hard as you would think, give it a try! These are fun to make and really fun to eat! The filling is a variety of different veggies like a mini stir-fry. Eggrolls 2 tabl…

99 comments

Stress Got You Down on the Job?

Very important memo to self, staff! – What can WE do to make this a better place to work? That question is one today’s public- and private-sector employers who genuinely care about their workers ar…

65 comments

How a Vegan’s Arteries Compare to a Runner’s

We know from the work of Drs. Dean Ornish and Caldwell B. Esselstyn that switching to a plant-based diet can reverse heart disease, opening up arteries in some cases without drugs or surgery. We can't…

69 comments

The Case for Adding Berries to More Meals

After we eat, our bodies create free radicals in the process of breaking down our food. That's why we need to eat antioxidant-rich foods with every meal to counteract the oxidation caused by metabolis…

54 comments

Should I Get a Hysterectomy?

Bright and early Monday morning, I head to the doctor to discuss my proposed total hysterectomy. The doctor wants to talk with me to find out if he will tackle the procedure or, due to my case histo…

59 comments

Nourishing the Heart of Your Pet

“I am the rug beneath your feet that buffers you from all the harshness of life.” – Dog I have had the gift of four dogs, a cat and two horses in my life. I fed them, groomed them and loved them. I c…

225 comments

How to Get Enough Antioxidants Each Day

We need to get a daily minimum of 8-11,000 antioxidant units a day in our food just to stay out of oxidative debt (see my last video on The Reason We Need More Antioxidants). To reach that minimum, al…

79 comments

Generic Vs. Brand Name Birth Control: I Thought It Was All Covered?

I strolled into my local pharmacy on January 11, 2013, with my wallet tucked into the depths of my backpack, confidently out of reach: I was picking up my first pack of free birth control (that is, bi…

52 comments

The Reason We Need More Antioxidants (And Why We’re Not Getting Them)

Glucose is the primary fuel of the human body. We consume glucose and breathe in oxygen to make the energy needed to power our bodies. Plants then take the water and CO2 we breathe out to make oxygen …

66 comments

Care2 Reader: ‘It Feels Good to Help Others’

When you write for Care2.com, you never know how you'll touch someone's life or how it'll come back to you. Back in July of 2011, as I was going through treatment for triple-negative breast cancer (TN…

96 comments

people are talking

I want to thank the great spell caster that was able to bring back my lover within the period of 48 …

Human on the floor = playtime!

Will try some of these. I read about putting a bowl of ice in front of a fan but haven't tried it.

at a certain age, hot peppers just add to hot flashes - staying away from that.

Thanks for that - one needs to take responsibility for one's health and wellness.