She’s in her nineties, but has the flexibility of a woman less than half her age. At 91, Bernice Bates is the world’s oldest yoga teacher, according to the Guinness Book of World Records.
Read more: Aging, Exercises, Fitness, General Health, Health, Healthy Aging, Inspiration, Spirit, Uncategorized, Videos, Women's Health, Yoga, aging, aging beauty, Bernice Bates, exercise, flexibility, health, healthy retirement, Instruction, stretching, teaching, yoga, Yoga Instructor, yoga teacher, yogi
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