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Your Daily Chill Out

Your Daily Chill Out


Chillout: Giving is the quickest route to happiness. You may not think you have much to offer, but you do not need money to have a generous spirit.



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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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9:22AM PDT on Oct 1, 2012


8:24PM PDT on Sep 27, 2012

Lovely thought. I really miss our Daily Chill outs. Are they ever coming back?

10:49AM PDT on Oct 10, 2011

True, thank you!

10:22AM PDT on Oct 10, 2011

True, thank guys!~

10:18AM PDT on Oct 10, 2011


9:31AM PDT on Oct 10, 2011

As always, thanks for the reminder and the daily inspiration!

8:35AM PDT on Oct 10, 2011


8:17AM PDT on Oct 10, 2011


7:01AM PDT on Oct 10, 2011

so very true thanks

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