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Your Daily Chill Out

Your Daily Chill Out


Chillout: It is only possibly to live happily-ever-after on a day-to-day basis. If you are happy today then the odds are you will be even happier tomorrow.



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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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2:33PM PDT on Mar 26, 2013

good tip

8:08AM PDT on Apr 18, 2012

Thanks Ed and Deb.

2:50PM PDT on Oct 21, 2011

thank you

8:38AM PDT on Oct 21, 2011

good one thanks

7:37AM PDT on Oct 21, 2011


7:37AM PDT on Oct 21, 2011


6:59AM PDT on Oct 21, 2011

good one.

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