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Your Daily Chill Out

Your Daily Chill Out

Chillout: There is magic all around you. Rejoice in the mystery of a spiders web, the beauty of a sunset, the perfume of a rose, the song of a wild bird.



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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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4:42AM PST on Feb 11, 2012

I'm chilled!!

3:48PM PST on Feb 6, 2012

Love these. Thanks!

10:59AM PST on Feb 5, 2012

Thank you:))))

7:49AM PST on Feb 5, 2012

Thank you.. so very true. Great reminder :)

7:21AM PST on Feb 5, 2012

Thanks Ed and Deb.

8:27PM PST on Feb 4, 2012

As always, thanks for the reminder.

6:20PM PST on Feb 4, 2012


7:43AM PDT on Jul 6, 2011

so true thanks for the post

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