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Your Daily Chill Out

Your Daily Chill Out


Chillout: We usually think that the ability to walk on water is miraculous. But the real wonder is to walk with joy and awareness on this earth.



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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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4:34PM PDT on Aug 3, 2012

the essence of spirituality

7:57AM PDT on Aug 3, 2012


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7:56AM PST on Nov 13, 2011

Thank You!

7:30AM PST on Nov 13, 2011


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Thanx for sharing ;0)

So sweet and cute,thanks for sharing

I have gout. I'm female and in my 60s. NEVER had it until now (last two or three years). I eat cherr…

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