START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

Your Daily Chill Out

Your Daily Chill Out

Chillout: When the pressure is rising, remember to breathe. Too much to do, remember to breathe. Too many people to see, keep breathing.

 

****

Read more: Blogs, Daily Chill Out, Ed and Deb

have you shared this story yet?

go ahead, give it a little love

Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at: EdandDebShapiro.com

7 comments

+ add your own
8:06AM PDT on May 29, 2012

good reminder.

1:37PM PDT on Aug 9, 2011

Thank you

2:16PM PDT on Jul 30, 2011

I'll keep breathing

10:22AM PDT on Jul 9, 2011

thanks

9:04AM PDT on Jul 7, 2011

Thank you.

8:37AM PDT on Jul 7, 2011

thanks

8:27AM PDT on Jul 7, 2011

thanks

add your comment



Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

How sweet. Animals never fail to make me smile.

Great tip!

Very clever invention but such a shame it is needed in the first place. Who is it that teaches peopl…

Story idea? Want to blog? Contact the editors!



Select names from your address book   |   Help
   

We hate spam. We do not sell or share the email addresses you provide.