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Your Daily Chill Out

Your Daily Chill Out


Chillout: Be patient! The ability to wait, to persevere, and to allow all things to come to their natural fruition is what separates the winners from the whiners!


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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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11:12AM PST on Feb 4, 2012

Thank you Deb and Ed. Patience is lacking a lot in todays society.

6:40PM PST on Feb 3, 2012

Noted. Thanks for the post.

7:56PM PST on Feb 2, 2012

The ability to wait we seem to be short on nowadays. Folks want instant gratification.

7:59AM PST on Feb 2, 2012


5:42AM PST on Feb 2, 2012

very true

4:31PM PST on Nov 19, 2011


8:42AM PST on Nov 19, 2011

easier said than done.

8:41AM PST on Nov 19, 2011

easier said than done.

8:01AM PST on Nov 19, 2011


7:58AM PST on Nov 19, 2011

Made me laugh out loud. Another excellent quote.

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people are talking

Good tips thanks for sharing

Thanks for sharing.

Thank you for sharing:)

Agree with Kamia.


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