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Your Daily Chill Out

Your Daily Chill Out

 

Chillout: When something is hurtful or difficult you can choose to become bitter or to become better. This is a choice we each have to make every day.

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Read more: Blogs, Daily Chill Out, Ed and Deb

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BONUS butterfly credits

Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at: EdandDebShapiro.com

also by Ed and Deb Shapiro

11 comments

+ add your own
Marianne B. Marianne B.
6:42PM PDT on May 5, 2013

true,thanks

Sue Matheson Sue M.
6:40PM PDT on May 5, 2013

thanks

J.L. A. JL A.
9:04AM PDT on Mar 13, 2012

good reminder

Chris R. Chris R.
4:12PM PST on Nov 21, 2011

Thanks guys

Susan N. Susan N.
9:17AM PST on Nov 21, 2011

Attitude is everything!

Robert O. Robert O.
9:13AM PST on Nov 21, 2011

Thank you!

Christine S. Christine S.
8:36AM PST on Nov 21, 2011

Thanks.

Grainne O'Carroll Grainne O.
7:45AM PST on Nov 21, 2011

I choose better! Thanks!

Kari Knabe Kari K.
7:27AM PST on Nov 21, 2011

Chillin'

Bob P. Bob P.
7:03AM PST on Nov 21, 2011

true thanks for sharing

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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