START A PETITION 27,000,000 members: the world's largest community for good

Your Daily Chill Out

Your Daily Chill Out


Chillout: You are what you think: loving thoughts make you lovely, miserable thoughts make you into a miser, joyful thoughts make you skip and jump.




Read more: Blogs, Daily Chill Out, Ed and Deb

have you shared this story yet?

go ahead, give it a little love

Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


+ add your own
7:30PM PST on Nov 25, 2012

Thank you.

6:08PM PDT on Jul 18, 2012

I love all these.

2:14AM PDT on Jul 16, 2012

so true

11:51AM PDT on Jul 15, 2012

As always, I appreciate your gentle reminders.

1:34PM PDT on Jul 14, 2012


11:02AM PDT on Apr 22, 2012


3:04PM PST on Nov 29, 2011

Uplifting as always. Thanks!

12:22PM PST on Nov 29, 2011

Thanks Ed and Deb!

8:10AM PST on Nov 29, 2011

thanks have to skip and jump with all the puddles out there today but it beats the snow

7:40AM PST on Nov 29, 2011

Nice to read this just before heading out for the day - thank you...

add your comment

Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Thank you for this article and sharing.

Thankfully I don't have to worry about this one but I will still enjoy these foods, most are favorit…

Thanks, great ideas. I would put herbs on the table, for tea or salad!

Important information!!Thank you for sharing.

Cool ideas, thanks.


Select names from your address book   |   Help

We hate spam. We do not sell or share the email addresses you provide.

site feedback


Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!