Your Daily Chill Out

 

Chillout: Silently repeat to yourself throughout your day, “My body is at ease, my breath is my friend, my mind is at peace, my heart is open and loving.

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Love This? Never Miss Another Story.

6 comments

J.L. A.
JL A.3 years ago

good tip

Joe R.
Joe R.3 years ago

Signed and noted.

Kamryn M.
Kay M.3 years ago

thx.

Magdalena K.
Past Member 4 years ago

thanks

Bob P.
Bob P.4 years ago

good idea thanks

Kath R.
Kath P.4 years ago

This WILL work.