Your Daily Chill Out


Chillout: Silently repeat to yourself throughout your day, “My body is at ease, my breath is my friend, my mind is at peace, my heart is open and loving.



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J.L. A.
JL A.3 years ago

good tip

Joe R.
Joe R.3 years ago

Signed and noted.

Kamryn M.
Kay M.3 years ago


Magdalena K.
Past Member 3 years ago


Bob P.
Bob P.3 years ago

good idea thanks

Kath R.
Kath P.3 years ago

This WILL work.