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Your Daily Chill Out

Your Daily Chill Out


Chillout: All great things start out small and insignificant. The mighty oak tree was once a small nut that held its ground. So never give up!



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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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6:11AM PST on Dec 28, 2011


5:20PM PST on Dec 19, 2011

So true, thanks.

9:22AM PST on Dec 11, 2011


8:47AM PST on Dec 11, 2011


8:33AM PST on Dec 11, 2011

I always look forward to reading your daily chill.

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people are talking

I do a meatless Monday, but I cook meat for my family if they want it. I am so happy I don't have ch…

Thanks for sharing.

I don't think I agree. Happiest is with two happy.

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