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Your Daily Chill Out

Your Daily Chill Out


Chillout: It is easy to get stuck in old ways of doing things but to catch fish you have to keep changing your bait and technique. Newness brings great rewards.




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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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8:42AM PDT on Oct 13, 2012

good reminder

10:37AM PST on Dec 21, 2011

I love these chillouts, but it takes just too long to load all the advertisements to read one line of text.

7:48AM PST on Dec 21, 2011


2:13AM PST on Dec 21, 2011

Thank you

12:50PM PST on Dec 20, 2011

Thanks Ed and Deb.

8:23AM PST on Dec 20, 2011


7:51AM PST on Dec 20, 2011

true thanks

7:28AM PST on Dec 20, 2011

So true:)) Thank you for reminding!

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