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Your Daily Chill Out

Your Daily Chill Out


Chillout: Enrich each day by practicing senseless acts of beauty. Magnificence is all around us but beauty will quickly fade away if we pay it no attention.




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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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1:26PM PDT on Mar 14, 2013

thanks so much for the info

5:13PM PDT on Mar 13, 2013


8:59PM PST on Dec 30, 2012

It will fade whether we pay attention to it or not.

7:46AM PDT on Mar 23, 2012

Worth remembering

7:06PM PST on Jan 22, 2012

Great! Thank you.

1:52AM PST on Jan 9, 2012


10:54AM PST on Jan 8, 2012

Thank you for this,very informative article.

7:36AM PST on Jan 8, 2012

Thanks Ed and Deb!

5:58PM PST on Jan 7, 2012

That is beautiful, thank you!

12:48PM PST on Jan 7, 2012


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