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Your Daily Chill Out

Your Daily Chill Out

Chillout: The future is in your hands. It is made in every thought, every word and every action you take, and in each of us caring for each other.



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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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2:29PM PDT on Oct 26, 2012

thoughts become words, words become deeds.

8:51AM PDT on Jul 13, 2011


8:41AM PDT on Jul 13, 2011


8:07AM PDT on Jul 13, 2011


7:59AM PDT on Jul 13, 2011


7:45AM PDT on Jul 13, 2011


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