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Your Daily Chill Out

Your Daily Chill Out

Chillout: Something that appears to be impossible is really something that is absolutely possible but you have just not done it yet. So go ahead!



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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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12:10AM PDT on Mar 18, 2013

Thanks .

9:39AM PST on Jan 31, 2013

Thank you for sharing.

7:17AM PST on Dec 23, 2012


9:29PM PST on Nov 21, 2012

Thank you :)

1:48PM PDT on Oct 27, 2012

Thanks Ed and Deb.

10:21AM PDT on Sep 15, 2012

great advice

4:46AM PDT on Sep 10, 2012


6:11AM PDT on Aug 30, 2012


5:05AM PDT on Aug 15, 2012

Thanks, I love it.

4:34AM PDT on Aug 7, 2012

Timely advice; thanks!

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