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Your Daily Chill Out

Your Daily Chill Out

Chillout: Flowers will wilt without water, just as your relationships will wilt without loving attention. Have you said “I love you” today?



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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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5:01AM PDT on Aug 15, 2012


9:00AM PDT on Apr 30, 2012


7:39PM PDT on Apr 28, 2012

Thanks Ed and Deb.

12:41PM PDT on Aug 12, 2011

thanks for the article

10:36AM PDT on Aug 12, 2011

I love you!

9:08AM PDT on Aug 12, 2011

I have! :)

8:37AM PDT on Aug 12, 2011

Will do so now.

7:16AM PDT on Aug 12, 2011

not yet to day guess thats bad

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