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Your Daily Chill Out

Your Daily Chill Out

Chillout: Adventure is a state of mind. If you live your life as a daring exploration of every minute then you will never be bored!



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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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7:42AM PDT on Apr 25, 2012

During five decades of agricultural/ community development and national security projects in 42 developing nations (Africa, Asia, Latin America, and the Middle East) my life has been one of daring exploration/ adventure. There are bumps and bruises along the way, but in the end there are many positive benefits. It often helps not to consider all the risks before you start your adventure into the unknown ... if you knew all the risks you might not take a chance. Youth often has an advantage because the young often believe they are invincible.

2:36PM PDT on Aug 28, 2011

cute thank you

10:59AM PDT on Aug 15, 2011


10:50AM PDT on Aug 15, 2011

so true! ty

9:29AM PDT on Aug 15, 2011

How does one experience waiting in the dentist's reception area as a daring adventure?

I'm sure the writers meant well, but this and the "related stories" are pretty lame.
Better off reading these:

8:17AM PDT on Aug 15, 2011

I agree with you, I am never bored-- but don't think every moment is a daring adventurous exploration for me. Thanks for your daily chill-outs, really enjoy them.

8:12AM PDT on Aug 15, 2011

Agreed! :)

7:03AM PDT on Aug 15, 2011

I'm on it! Thanks :D

7:01AM PDT on Aug 15, 2011

great concept thanks

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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