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Your Daily Chill Out

Your Daily Chill Out

Chillout: No one is an island. We all need each other for support, help, companionship, love and friendship. Reach out to others so they can reach out to you.

 

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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at: EdandDebShapiro.com

7 comments

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8:02AM PDT on Jun 27, 2011

thanks!

7:19AM PDT on Jun 27, 2011

This is a hard lesson to learn, but worthwhile.

7:03AM PDT on Jun 27, 2011

Good one....thank you..

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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people are talking

Yoga poses are So relaxing.

shared,can not wait to try

These recipes look and sound absolutely heavenly! I love squash. Thank you!

wish the veggie pizza didn't have dairy on it.

He is so cute and those noises he makes are great.

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