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Your Daily Chill Out

Your Daily Chill Out


Chillout: The quest to find meaning and happiness in life may be a long one, but this need not stop you from enjoying every twist and turn of the journey.



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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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3:34PM PDT on Sep 9, 2011

thank you

11:25AM PDT on Sep 9, 2011


9:49AM PDT on Sep 9, 2011


9:01AM PDT on Sep 9, 2011

Hhmmmm..... Every twist and turn??? Some are not so

7:45AM PDT on Sep 9, 2011

You are so right, enjoy the journey, Thank you.

7:14AM PDT on Sep 9, 2011

Thanks so much...

6:33AM PDT on Sep 9, 2011


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She's certainly got all the right answers. Hats off! :)

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